Friday 21 June 2013

Tri Fitness



OK so another sport that I used to take part in during my youth that I am getting back into is Triathlon.

Last year a friend of mine convinced me to take part in a Long Distance triathlon, his wife had just completed the UK Ironman and during a twitter exchange I agreed to enter the following year if he did, his response “your on”

Following on from this we agreed that we would enter The Outlaw rather than the Ironman, they are the same distance but it’s all to do with branding and copyright etc. So I duly entered, this would be my first triathlon in about 20 years, what was I thinking?!

Fortunately another friend of mine, who had also been convinced to enter The Outlaw, suggested the Mid Sussex Triathlon was a good short distance event to do, so I duly entered this one too so that I could at least remind myself of what it was like to go from swimming to cycling to running and the techniques involved in a transition!



Having completed the Mid Sussex Tri I was feeling a little better about the big one but my Swimming was definitely a weak area! By the way anyone thinking of trying a triathlon I can fully recommend the Mid Sussex, it is a very friendly event and very well run for the enthusiast to the beginner all are made to feel very welcome!

So roll on to July and the Weekend of The Outlaw, all my kit was distributed to the various bags and stored in the relevant area, my bike was racked and ready to go all I needed to do was turn up the following morning!

The swim started badly I didn’t get my breath right and swam the entire 2.4 miles with my head out of the water, not a good look. I was so glad to go into transition and get my wetsuit off and then on to my bike! As I left transition my mate who had convinced me to enter was standing there cheering me on.  Did I forget to mention the fact that he didn’t enter? Although he did compete as the cyclist for a team!

The bike and the run course were very windy but I managed to get round ok and crossed the finish line in 14 hours 51 minutes and 32 seconds, I had done it I had completed a long distance triathlon! I decreed never again!!

So when my mate, the one who did complete The Outlaw, asked if I would be up for Challenge Henley you would think that I said no chance, well no actually I was keen to take part and fortunately my parents bought me an entry as my Christmas / Birthday present! So 8th September this year I will be taking the plunge again! Not sure my son is too happy it is his 16th birthday that day.

As per last year my preparation included the Mid Sussex triathlon which I completed a couple of weeks ago and managed to achieve a PB, despite suffering the same problem in the swim that I had at The Outlaw, fortunately I managed to recover my breathing after the 2nd length!

Oh and I have Ride London to prepare my legs a month before the big event too! Go team Skoda!

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